Invisible Wounds: A Guide for Women in Abusive Relationships

Since it was first published, this compassionate and practical self-help guide by Kay Douglas has helped thousands of women suffering from verbal, emotional or physical abuse.

If you are living in - or recovering from - a destructive relationship this book is for you.

Emotional abuse can take many forms: ongoing mind games, control tactics, put downs, hostile silences, verbal abuse, paybacks, cutting criticism. It can lead to depression, anxiety, addictions and feelings of confusion and worthlessness.

Note: Checkout will occur on the merchants website, and will open in a new browser tab.